ABOUT NUCLEUS: This portable hand-held powerhouse uses the latest patented liquid technology and provides a full-body workout for any age and at any fitness level. Weighing in at just five pounds, the NUCLEUS offers a high-intensity interval training system that can shred, tone, and sculpt in just 12 minutes a day.
Bodybuilders and pro athletes who have used Nucleus were very sore after using Nucleus for 1 or 2 days. This fact indicates that Nucleus reach muscular fibers and portion of muscles where other workouts can not stimulate.
With millions of Americans under Safer at Home
orders and desperately looking for ways to get or stay fit, its not just toilet paper
that’s flying off the shelves, but fitness products as well. The NUCLEUS Central
Core Pro, manufactured in the United States, is now available. This single piece
of equipment is ideal for any age group or fitness level, offering a total gym
experience with a portable full body 12-minute workout.
Developed by Diego Calvo, a highly credentialed personal fitness trainer based
in Los Angeles, the NUCLEUS is a hand-held fitness device that weighs only five
“The NUCLEUS is a patented liquid force technology, which I worked on for
several years with a team of engineers. Its operation is based on using the
kinetic energy created by moving the amount of liquid stored inside of it. The
faster you move your NUCLEUS, the more energy you will generate and more
muscle stress you will produce,“ says innovator Diego Calvo.
NUCLEUS incorporates high-intensity interval training (HIIT), in which a series of
exercises are combined for 15 seconds (with 15 second rests) at the beginner
level, or 20 seconds (with 15 second rests) at the advanced level during a
maximum time of 12 or 13 minutes depending on the physical condition of each
Tested by elite athletes and fitness pros, the NUCLEUS can do over 70
movements from the most basic to the most explosive. It uses 80% of the body’s
muscles, causing a beastly energy expenditure that activates the metabolism to
the fullest and therefore, the burning of calories.
Calvo further stated, “The NUCLEUS causes the fierce activation of the core that
occurs as a result of the isometric contraction involved, which means that the
abdominals remain in tension for 100% of the session.”
The NUCLEUS is designed to adapt to all ages and physical conditions with
many benefits. Because it is so light, it allows you to make jumps without
producing an excessive impact on the joints. It can also help with postural
problems, arthritis, and range in motion challenges, as well as boost the immune
The size and shape of the NUCLEUS insures comfort and ease of use. The
rubber grip has an anti-slip texture, allowing full control and fitting any size hand.
The body is designed in a unique plastic enclosure offering a durable product
that does not take a lot of space and is easy to store. The liquid blend contained
within NUCLEUS is completely organic and biodegradable.
A series of how-to online workout videos are included to help the user learn
strength and cardio exercises and progress from beginner to advanced levels in
The NUCLEUS Central Core Pro is regularly priced at $149 but for a limited
time, it is available for $119. Delivery is within 72 hours of order.
Other NUCLEUS products to incorporate into your workout include an Elite Hip
Band ($19.99 retail), a premium non-slip, soft fabric band that is designed to help
stimulate your glutes and the Premium Natural Rubber Yoga Mat ($99.99
retail), a luxurious eco-friendly fitness mat that has extra cushioning for maximum
comfort during your NUCLEUS workout.