Medicine Ball - 10 lbs - Non-Bounce Slam Ball - 10 lbs Intended for functional resistance training exercises of varying difficulty for any fitness, sport or rehabilitation application. This is the perfect Med Ball for exercises such as slam Ball, wood chops, overhead throws and many more. The firm texture of the Non-Bounce Medicine Ball allows for easy gripping during all movements. The perfect tool for Crossfit workouts, Personal Trainers, Core Stregthing, or Sport Specific Training like MMA, Boxing, Wrestling, etc. Specs: Weight 6 - 30 lbs Diameter - 9 inches Color - Blue
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